First, the e-cards. As a health care professional, I find this one pretty topical:

Next, consider the following triptych. There’s me a year ago:

Followed by me now:

And finally, me in a couple of months (I hope):

Aaaand also, and still true…

Finally, I found this out yesterday: when asked whether he was keeping in shape on a treadmill, Noel Gallagher of Oasis said he thought running was for “fucking squares“. He’s probably right. Instead, maybe this (yes, I know only a handful of dudes in a secluded monastery haven’t seen it yet, but still):

http://https://www.youtube.com/watch?v=IWu9o5zrj3g

That is all.